Antidote to Anxiety
I think it’s fair to say that the year 2020-21 were stressful years for the global population. The COVID-19 pandemic was a large part of that, but people are also worried about the government, the economy, their health, their jobs, their loved ones, and their futures. In 2022. Omicron arrived. A survey of 3,013 adults conducted on behalf of the American Psychological Association (APA) in 2020 showed stress levels in American adults as the highest since these levels started being recorded, and “marks the first significant increase in average reported stress” since the survey began in 2007. According to the APA, parents are more anxious than adults without children, reporting stressors related to education, basic needs, access to health care services, and missing out on major milestones. The poll found that nearly 80% of adults say the coronavirus pandemic is a significant source of stress in their lives, while 60% say the number of issues America faces is overwhelming to them. Australia...