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Showing posts with the label Post-Covid

Antidote to Anxiety

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I think it’s fair to say that the year 2020-21 were stressful years for the global population. The COVID-19 pandemic was a large part of that, but people are also worried about the government, the economy, their health, their jobs, their loved ones, and their futures. In 2022. Omicron arrived. A survey of 3,013 adults conducted on behalf of the American Psychological Association (APA) in 2020 showed stress levels in American adults as the highest since these levels started being recorded, and “marks the first significant increase in average reported stress” since the survey began in 2007. According to the APA, parents are more anxious than adults without children, reporting stressors related to education, basic needs, access to health care services, and missing out on major milestones. The poll found that nearly 80% of adults say the coronavirus pandemic is a significant source of stress in their lives, while 60% say the number of issues America faces is overwhelming to them. Australia

How COVID Has Affected Our Friendships—and What to Do About It

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Before COVID, we were already facing an epidemic of loneliness. Social isolation has become the functional status of life, and loneliness has made a profound and tragic impression on our mental health, physical well-being, and community life. And that was before we were all locked in our homes indefinitely. Last year, the cure for one pandemic only deepened another one. The antidote to the COVID pandemic—social isolation and distancing—has exacerbated what the former surgeon general called “the epidemic of loneliness.” Last year, the cure for one pandemic only deepened another one. The primary tragedies of COVID are well-known. We’ve lost loved ones. And the long-term health factors associated with COVID-19 are not yet fully known. We’re not yet living in a post-COVID world, and in a sense, we never will be. (Perhaps we might call this, with a crumb of hope, the late COVID era.) In the midst of all these massive and somewhat measurable tragedies, the effects on our relationships, frien