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Fasting by John Piper

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Chances are you are among the massive majority of Christians who rarely or never fast. It’s not because we haven’t read our Bibles or sat under faithful preaching or heard about the power of fasting, or even that we don’t genuinely want to do it. We just never actually get around to putting down the fork. Part of it may be that we live in a society in which food is so ubiquitous that we eat not only when we don’t need to, but sometimes even when we don’t want to. We eat to share a meal with others, to build or grow relationships (good reasons), or just as a distraction from responsibility. And of course, there are our own cravings and ache for comfort that keep us from the discomfort of fasting. Not So Fast Fasting is voluntarily going without food — or any other regularly enjoyed good gift from God — for the sake of some spiritual purpose. It is markedly counter-cultural in our consumerist society, like abstaining from sex until marriage. If we are to learn the lost art of fasti