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Should I fast?

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Myth #1: Jesus commands his followers to fast. Jesus assumes his followers will fast, and even promises we will fast, but neither he nor his apostles strictly command fasting. While many biblical texts mention fasting, the two most important come just chapters apart in Matthew’s Gospel. The first is Matthew 6:16–18, which comes in sequence with Jesus’s teachings on generosity and prayer. Fasting is as basic to Christianity as asking from God and giving to others. The key here is that Jesus doesn’t say “if you fast,” but “when you fast.” Second is Matthew 9:14–15, which might be the most important scripture on Christian fasting: Then the disciples of John came to him, saying, “Why do we and the Pharisees fast, but your disciples do not fast?” And Jesus said to them, “Can the wedding guests mourn as long as the bridegroom is with them? The days will come when the bridegroom is taken away from them, and then they will fast.” (Matt. 9:14–15) When Jesus, our bridegroom, was here on earth am